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Is therapy right for me?

Do you experience difficulties with intense emotions sometimes?  Most people do. When that happens, it can feel like your emotions are unmanageable- as if you are caught up in flood waters and you have no control over your environment, swept along wherever your emotions take you. Sometimes this feels like anger, anxiety, depression, fear of abandonment, grief, or other difficulties. Maybe a trauma in your past or a personality disorder can make these emotions even more challenging.  Fortunately, therapy can help resolve these emotional strangleholds, and you can acquire peace of mind and mental wellbeing. I can help you gain improved relationships, increased emotional control and develop a deeper sense of self-worth.  Call today for your free 10 minute consultation.